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Chef Recipes
Food Blogs
Chef Meg's Spicy Chili-Garlic Paste
Try this spicy Asian paste in your slow-cooker stews, broth based soups, or combined with yogurt as a zippy sandwich spread. See Recipe
BONUS SparkPeople Cookbook Recipe: Chef ...
This is the best kind of healthy recipe makeover: the kind no one will notice. I'm a chef--and my own toughest critic. Believe me when ... See Recipe
Be Choosy about Chocolate
Not all chocolate offers health benefits. Here's how to make sure you're getting the good stuff. Read More
Chocolate: A Not-So-Guilty Pleasure
Just how sinful is chocolate? The answer may surprise you! A Love Affair with Good Reason
Featured Recipe - Slow Cooker Marinara Chicken and Vegetables (Chef Meg's Makeover)
Chef Meg made over a versatile member recipe by adding extra vegetables and reducing the sodium. Serve with a side salad or over whole wheat pasta or ... View recipe
What's Cooking? Heart-Healthy Meals
If you're on heart-healthy diet, that doesn't mean you have to eat boring foods. The same flavor-boosting techniques that will help you lose weight also help keep your heart healthy.
Chef Meg's Heart-Healthy Pork FeastChef Meg's 15-Minute Fish with Parsley Pesto
For more fish recipes, see chapter 7 of "The SparkPeople Cookbook"
SparkRecipes is brought to you by SparkPeople, the country's biggest diet and fitness site. Recipes found here can be easily added to your SparkPeople trackers.