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Chef Recipes
Food Blogs
Stepf's Baked Falafel
These also make great burgers. (Makes 8.) Use all chickpeas if you don't have fava beans. If you use canned beans, the sodium levels wi... See Recipe
15 Minute Chili RECIPE
In 15 minutes, this easy recipe will take the chill off a cold evening. See Recipe
Sensational Substitutions for Cooking an...
It's easy to modify some of your favorite holiday recipes by using these sensational substitutions! Read More
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Get the Facts on Flax
You might know that flaxseeds are packed with fiber and Omega-3's, but do you know how to use them? The Little Seed With a Big Nutrition
Featured Recipe - Davie's Black Bean and Brown Rice (Chef Meg's Makeover)
Chef Meg made over this member-submitted recipe, which is a great Mexican entree. Give it a try using quinoa instead of rice! Rice and beans combine ... View recipe
What's Cooking? Heart-Healthy Meals
If you're on heart-healthy diet, that doesn't mean you have to eat boring foods. The same flavor-boosting techniques that will help you lose weight also help keep your heart healthy.
Chef Meg's Heart-Healthy Pork FeastChef Meg's 15-Minute Fish with Parsley Pesto
For more fish recipes, see chapter 7 of "The SparkPeople Cookbook"
SparkRecipes is brought to you by SparkPeople, the country's biggest diet and fitness site. Recipes found here can be easily added to your SparkPeople trackers.